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The First Boulder is the Hardest

Two of the conditions I treat (using CBT — Cognitive Behavioral Therapy — and skills from DBT — Dialectical Behavior Therapy) are TINNITUS and MISOPHONIA. There are reportedly 50 million people in the US with tinnitus (ringing or other sounds in the ears, generated by the brain and not heard by others). There are probably many,…

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Misophonia and OCD

Many of you heard about and maybe watched the 20/20 program on kids with OCD (Obsessive Compulsive Disorder) that aired on Friday, May 23, 2014. (If you missed it, go to ABC.com, click on 20/20, and you’ll be able to watch it online. I think it requires a sign-up to watch immediately, or no restrictions…

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Misophonia, Parenting, and Boundary Setting

When your child was little, you taught him/her basic social skills, appropriate behaviors that allow civilized people to interact with each other. “No hitting. No biting. Use your words.” Now that you have a highly reactive person living inside your precious child, you are called upon to once again do that parenting thing, setting boundaries…